Uncle Marv's UnHealthy Podcast

Transforming Your Love Identity (Calling in the One, Week 3)

Episode Summary

Coach Elle talks about how to identify old ways of relating that have been causing you to duplicate old painful patterns in love.

Episode Notes

Transforming Your Love Identity is part of a seven-week program that helps clients to understand their core beliefs about themselves, others, and life. 

This week, Coach Elle talks about how our core beliefs about ourselves, others, and life shape our love identity. She explains that our childhood experiences can affect our love identity and how we interact with others. The episode also covers the importance of self-care and loving oneself. 

Self-care is also an essential part of the program, and it is recommended that clients engage in activities that make them happy and relaxed. Some examples of self-care activities include buying new clothes, playing golf, watching sports on TV, or going to a game. 

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=== Links from the show

Website for Coach Elle: https://heart2heartcoaching.org/

Calling in "The One" by Katherine Woodward Thomas: https://amzn.to/3F2BDf7

=== Show Information

Website: https://www.unhealthypodcast.com/